Friday, December 2, 2011

No Bananas This Sunday!!

Join us for the Last No Bananas of the Year!

No Bananas 5k
 
this Sunday, December 4th
 
8:30 am
 
 
on the Bruce Freeman Rail Trail
in Chelmsford Center 
For  those of you who have yet to join this crazy bunch, here is a refresher:
This is a low-key fun 5k run. 
You might ask, how low is low-key?
No entry fee. No official time. No t-shirt. No official sponsers. No water at the finish line. No bananas. Just a fun 5k!  

Also, please join us for an important run on 
Sunday, December 11th at 9:00 am

RUN FOR JACK

on the Bruce Freeman Rail Trail
in Chelmsford Center 

This run is organized to support the Christianson Family.  Jack Christianson, an amazing 6-year-old, was diagnosed with Leukemia in November.   He has already started what is expected to be a 2-year treatment plan.  Runners are encouraged to bring a $10 donation. 100% of the proceeds will go to the Christianson Family Fund which helps defray the costs of gas, parking, food and anything Jack and his family need to make this challenging journey.  I hope you will join me to pound the pavement for this great family.    If you cannot make it and are interested in supporting this family, please send donations to 

 The Christianson Family Fund
c/o Kristy Ostrowski
6 Margate Road
Nashua NH 03062
All checks can be made to: The Christianson Family Fund
 
Thanks!

Wednesday, November 16, 2011

No Bananas This Sunday!!

P and Kona: October Winners of No Bananas
Some of you may be wondering why you haven't gotten an invitation to No Bananas in a long time. No worries, I haven't removed you from my esteemed list of amazing runners.  No fear, I haven't been running this amazing race without you.  I just didn't think it would make for a very good warm up to the half-marathon I ran on the first Sunday of this month.  [Whoop Whoop!  Finally some distance!]

Others may be wondering why I didn't send you a nice email letting you know about my racing plans for the month.  Recently I was credited by one of my biggest fans as being "a believer in the element of suspense and surprise approach to event planning".  This is why you should never expect an invitation to the No Bananas 5k Race more than five days in advance.  So here it is...

You are cordially invited to the
 
No Bananas 5k
 
this Sunday, November 20th
 
8:30 am
 
 
on the Bruce Freeman Rail Trail
in Chelmsford Center 
For  those of you who have yet to join this crazy bunch, here is a refresher:
This is a low-key fun 5k run. 
You might ask, how low is low-key?
No entry fee. No official time.  No t-shirt. No official sponsers. No water at the finish line. No bananas. Just a fun 5k!  
 Here are some questions that are frequently, or not so frequently asked:
 
Where do I go for this crazy race?
We run on the Bruce Freeman Rail Trail in Chelmsford Center.  We most often park at Center Sports at 11 Cushing Place in Chelmsford.  This is right off of 110 in Chelmsford Center.  You could also park at the Bertucci/Java Room Ginger Ale Plaza at 14 Littleton Rd.  The start line is right behind Bertuccis.  Walk to the end of the plaza (by the bank) and there is a set of stairs that will lead you right to the starting line.  Don't look for the crowds of runners.  Look for a tall skinny guy and a "race director" holding a pad of paper and a wrist watch. Remember, low key.

What do I wear?
The answer to this question is obviously dependent on the time of year you ask it.  Prepare for the worst as there won't be a warming hut or volunteers to throw a foil blanket over you at the end of the race.  You can however warm up or cool down at the Java Room after the race with hot cocoa or ice coffee.

What should I bring?
Friends!  Oh, and you might want to bring a stop watch.  You never know when I might forget mine at home.  Or bring friends who have stop watches.  Friends are good.  Bring lots of them.

Am I expected to run fast?
If this excludes having fun, then absolutely not.  Have a good time.  Come each month and run a bit faster each time.  Cheer on your friends and other competitors (who will soon become friends).  No one has volunteered or is getting paid to cheer so we've got to take care of this ourselves.

Will my name be in the paper if I run fast enough?
This is all dependent on whether or not our esteemed press manager Mr. Patrick Cook comes to the race.  I encourage you to write your own press release and send it in to the local press if Pat chooses to sleep in.  This should by no means encourage you to run any faster than necessary.

Will my time be listed on Cool Runnings?
This question cracks me up the most. Again, remember low key.  One of these days I may remember to send in the times to Cool Runnings. I do keep record of all times on a very professional pad of lined paper.  I'm always happy to send you your times.  Just shoot me an email.

Will the race always be on the first Sunday of each month?
Most of the time yes.  Sometimes the race director totally drops the ball and forgets about the race.  She forgets to send an email and before you know it she realizes it's 8:45 on the first Sunday of the month and she is at the grocery store.  Opps. Okay, this only happened once.  The cool thing is that people still show up to race. Every so often, okay, more often than not, the race is scheduled for another weekend. You can expect an email letting you know about the race no earlier than five days before the event.

What happens if the race director doesn't show up?
You should run anyway.  The whole reason I came up with this silly thing was to get a race in every month.  My plan is to be there rain or shine.  If I'm not there, you should run without me and have fun.  Don't forget to have fun.

How can I get the word out about this fabulous race series?
Forward this message or send me your friends emails and I will send them an "official" invitation.

Does "No Bananas" suggest anything more than the fact that you do not hand out free bananas at the end of the race?
I'm a bit concerned with how many men have asked me this question.  Really guys. "No Bananas" means only that the yellow fruit will not be freely available after the race.

How did this email ever start coming to me and how can I stop getting this thing sent to me every month?
Hmmm...that's a hard one.  You probably mentioned to a friend of a friend that you like running or imagined yourself doing a 5k at some point in your life.  You can always send me a request to drop you from the esteemed group of athletes who receive this invitation each month.  Before you do this however, you might want to join us for a run and check out this crazy bunch at the monthly No Bananas Race series.

COME JOIN US!

Send you questions to Ruth at ruthwhalen@gmail.com

Wednesday, September 28, 2011

No Bananas This Sunday!!


It's time for the October
 
No Bananas 5k
 
this Sunday, October 2nd
 
at 8:30 am
 
 
on the Bruce Freeman Rail Trail
in Chelmsford Center 
For  those of you who have yet to join this crazy bunch, here is a refresher:
This is a low-key fun 5k run. 
You might ask, how low is low-key?

No entry fee. No official time.  No t-shirt. No official sponsers. No water at the finish line. No bananas. Just a fun 5k!  
For those of your who want to do a double race this weekend, or prefer your races on Saturday so you can more fully recover before returning to work on Monday (yeah right!), consider joining us for the very entertaining trail race at Middlesex Community College in Bedford. The race director and announcer are kinda cute and they play great live music after the run. Find more information and registration (yeah this one is for real folks!) at 



Here are some questions that are frequently, or not so frequently asked about the NO BANANAS 5K:
 
Where exactly do I go for this crazy race?
We run on the Bruce Freeman Rail Trail in Chelmsford Center.  We most often park at Center Sports at 11 Cushing Place in Chelmsford.  This is right off of 110 in Chelmsford Center.  You could also park at the Bertucci/Java Room Ginger Ale Plaza at 14 Littleton Rd.  The start line is right behind Bertuccis.  Walk to the end of the plaza (by the bank) and there is a set of stairs that will lead you right to the starting line.  Don't look for the crowds of runners.  Look for a tall skinny guy and a "race director" holding a pad of paper and a wrist watch. Remember, low key.

What do I wear?
The answer to this question is obviously dependent on the time of year you ask it.  Prepare for the worst as there won't be a warming hut or volunteers to throw a foil blanket over you at the end of the race.  You can however warm up or cool down at the Java Room after the race with hot cocoa or ice coffee.

What should I bring?
Friends!  Oh, and you might want to bring a stop watch.  You never know when I might forget mine at home.  Or bring friends who have stop watches.  Friends are good.  Bring lots of them.

Am I expected to run fast?
If this excludes having fun, then absolutely not.  Have a good time.  Come each month and run a bit faster each time.  Cheer on your friends and other competitors (who will soon become friends).  No one has volunteered or is getting paid to cheer so we've got to take care of this ourselves.

Will my name be in the paper if I run fast enough?
This is all dependent on whether or not our esteemed press manager Mr. Patrick Cook comes to the race.  I encourage you to write your own press release and send it in to the local press if Pat chooses to sleep in.  This should by no means encourage you to run any faster than necessary.

Will my time be listed on Cool Runnings?
This question cracks me up the most. Again, remember low key.  One of these days I may remember to send in the times to Cool Runnings. I do keep record of all times on a very professional pad of lined paper.  I'm always happy to send you your times.  Just shoot me an email.

Will the race always be on the first Sunday of each month?
Most of the time yes.  Sometimes the race director totally drops the ball and forgets about the race.  She forgets to send an email and before you know it she realizes it's 8:45 on the first Sunday of the month and she is at the grocery store.  Opps. Okay, this only happened once.  The cool thing is that people still show up to race. Every so often the race is scheduled for another weekend.  

What happens if the race director doesn't show up?
You should run anyway.  The whole reason I came up with this silly thing was to get a race in every month.  My plan is to be there rain or shine.  If I'm not there, you should run without me and have fun.  Don't forget to have fun.

How can I get the word out about this fabulous race series?
Forward this message or send me your friends emails and I will send them an "official" invitation.

Does "No Bananas" suggest anything more than the fact that you do not hand out free bananas at the end of the race?
I'm a bit concerned with how many men have asked me this question.  Really guys. "No Bananas" means only that the yellow fruit will not be freely available after the race.

How did this email ever start coming to me and how can I stop getting this thing sent to me every month?
Hmmm...that's a hard one.  You probably mentioned to a friend of a friend that you like running or imagined yourself doing a 5k at some point in your life.  You can always send me a request to drop you from the esteemed group of athletes who receive this invitation each month.  Before you do this however, you might want to join us for a run and check out this crazy bunch at the monthly No Bananas Race series.

COME JOIN US! 

Sunday, September 11, 2011

I'm BACK!

Thanks Liz Wall for encouraging me to get back on my racing horse.  When I started this blog many months ago, I was taking bigger racing risks.  I have both fallen off the big race wagon as well as the blogging one.  Last month Liz suggested that we sign up for the Lobsterman Olympic Tri.  I had been intending on doing an Olympic triathlon as it was on my "Summer Bucket List" but the summer was crazy busy and I hadn't really found the time to train consistently.  I had this crazy notion that getting back to teaching would create enough of a routine to get me back into serious training mode.  I did manage to do some long bikes and runs, but didn't get in the water more than three times.  Nonetheless, it was a great race.  Did I go really fast?  No. Did I finish my first ever Olympic TRI?  Absolutely!

How did it go?

The swim was a bit ugly.  I'm a swimmer, this is why I feel like I can do an Olympic tri without including water in my training regimen.  Now I know that it is time that I start training in the water.  I was pretty slow and did way way too much breaststroke.  I also swam like a drunk walks the spotted line.  I might have done 1.2 miles instead of .95.  I got out of the water well after the 30 minute mark and it got uglier before I hit my stride.

At first transition I saw my friend Liz who hopped on her bike moments after we greeted each other.  I couldn't get out of my wet suit. It was a hoot.  I had to sit down, catch my breath, drink a bunch of water, eat a banana and give that big black monster a big pull.  I got it off and managed to waste an entire 4:00 minutes at the transition.  Oh well, it may be just what I needed to set myself up for a good bike.

While my bike didn't feel great, I was faster than usual. The course was unbelievably hilly.  Crazy hilly. There was a headwind the entire way, okay, maybe that is a gross exaggeration. I do recall a half a mile where I enjoyed a sidewind.  There was another rider who I kept passing on the hills and I'd watch her fly by minutes later.  She kept me laughing on the hills, suggesting they would flatten when the run came along. Thanks 40.

I met up with Liz again at the transition. She was having the transition I had after the swim. She suggested we run together. Her goal was to run the whole thing. Since the hills on the run were kind of freaking me out, I had already decided I would let myself walk up the hills and through the water stops as long as I pushed myself to run faster than normal (which still isn't fast) everywhere else.  I started with Liz, but soon she realized I wanted to set a faster pace.  She kindly encouraged me to more on.  The run ended up feeling great.  I managed to average a 9:46 mile which for me is really good.  I loved the sights, the rolling hills, the absolutely beautiful weather. For a while I ran with this great woman who has been doing these tris for a while.  When I said something to her about how beautiful the weather was, she responded saying, "We are so lucky."  It got me thinking about how blessed I am.  I get to race with amazing people, in amazing spaces, under beautiful skies.  I have a family who supports me as I train and race.  I live in a country where men and woman of all ages can race side by side and where I can imagine myself racing when I am twice the age I am now.  Yes, we are so lucky.  Thanks 51 for inspiring such thought.

It was a great day.  Thanks Liz for making it happen. Thanks Jon for being Super Dad.  What's next?

Wednesday, June 15, 2011

June No Bananas!

We were a small group on Sunday, only the die-hards show up when it rains. There were ten of us. It was the first time I ran since Reach the Beach on May 21st. I've been out of the boot for a week and I might have overdone it. Felt pretty winded and slow, but only a little over a minute slower than last months PR.  Probably not a good idea to race before trying the foot out.  I would have thought this over if I had more time.  Last week was the week of what felt like five Fridays in a row. My senior graduated on Wednesday and graduation week can be pretty intense.  Prepping for roasting the seniors on Monday Night, Senior Night on Tuesday, Graduation on Wednesday and then Gateways (our schools public exhibitions) all day Thursday and Friday.  Add in a day of over 95 degrees (no AC) and a visit to Boston to meet with an education foundation and it was a big week.  It was no surprise that running literally ran up on me this morning.  My foot is a bit tender and should be icing it as I type this.  While I don't think I need to be wearing that awful boot anymore, I may want to train instead of race.  I believe mostly biking and swimming are on the calendar for June and July.  I'll have to give the Olympic Tri a bit more thought once I'm done with this week. Traveling to Vermont for three days with the juniors and finishing up narratives.  Got to love this time of year.  A friend of mine at church on Sunday warned me not to operate small machinery.  A lovely suggestion.

Sorry no pics of No Bananas, our group photographer is even busier than I am.

Sunday, June 12, 2011

Last weekend's Middlesex bike challenge

I will post on No Bananas 5k tomorrow. I'm waiting on some pics from my friend Pat.  Once you read tomorrow's post you will figure out why it took me a week to post on last weekend's bike.

Last weekend's weather far exceeded this weekend's constant deluge. (Can you tell I spent this weekend writing year-end narratives?) Fortunately I signed up to participate in the Middlesex Community College Bike Challenge which was organized by my husband and some of his talented colleagues.  We were lucky to have a free babysitter so I didn't think twice about signing up for the 40 mile ride. Thanks Auntie Heather!

Add caption
I initially hadn't planned on participating but our kids' daycare provider was interested and she said she wouldn't do it unless she had someone to bike with.  Sandy is so inspiring. She is willing to try almost anything and over the last couple years she has completely transformed herself physically.  Halfway into the 40 ride she admitted that two years ago she could hardly bike one mile.  She is in incredible shape and spirit.  True evidence of this was the smile that was plastered on her face the entire ride.  I'm so thankful she asked me to ride with her as the weather was beautiful and we took our time so as to maximize our enjoyment.

One of the highlights of the day was meeting up with the kids at the end. One of the college photographers was there and captured these awesome pics.






Wednesday, June 1, 2011

Da boot or not da boot...

Today marks the end of my first week in da boot.  I have behaved myself quite well, only left it home when we headed to the beach on Monday.  Although the Atlantic provided a nice ice bath, it wasn't surprising that the boot felt good that evening.

The doc is pretty confident it is a very small stress fracture.  I'm thinking it is just severe bone fatigue.  My body was telling me that running a half-marathon the weekend after 23 miles in the Race to the Beach Relay was going to be a really bad idea.  Fortunately I listened.  It was a little hard to be in Boston during the half, but there are many more races ahead of me, just not in June.

A few things I've learned since I began wearing da boot:

  • I'm a much nicer person when I can work-out every morning.  Okay, make that a much nicer mama.  Getting the kids ready for the day is much easier when I have done an hour workout before making toast and packing lunches.  
  • I really miss my work-out peeps.  I never thought I had my own work-out tribe. Now I know I do. I almost cried when one of them called me yesterday to see how I was doing. These women are turning out to be quite an eclectic friend group who I have come to really enjoy over the last year. 
  • Spinning is something I can still do pain free. This might just be my ticket to tri-training for the next couple weeks.
  • Finally, my students really care about me.  Yesterday I suggested that I might just leave da boot at home for graduation and I got quite a talking to by my seniors.  They suggested I take some of my own advice and "Follow the directions and take your time."  This was a great teacher-as-student, student-as-teacher moment.
So it looks like I'll be in da boot for another couple weeks.  Or not...it'll be maddening to be at the No Bananas Race without running.  Guess I'll just have to wear my race director hat.  And just maybe I'll learn a few more things over the next couple weeks.

Monday, May 30, 2011

No Bananas July Race!!!...



We might be goin' bananas! 
We're changing the No Bananas 5k 
to the second Sunday this month and next!  

No Bananas 5k 
Sunday, June 12th

8:30 am

on the Bruce Freeman Rail Trail
in Chelmsford Center

 Sorry to all of you who already had this on your calendar in pen.  Some of our biggest fans (okay, let us just imagine there are fans of this race series) are participating in the awesome Middlesex Community Bike Challenge this Sunday.  You too should join them!  Look for more information at http://www.middlesex.mass.edu/events/bike_challenge/

In July we are running this race on Sunday, July 10th so as to avoid mixing up finish lines with the annual John Carson Chelmsford Fun Run.

For those of you who have yet to join this crazy bunch, here is a refresher:

This is a low-key fun 5k run.  You might ask, how low is low-key? No entry fee. No official time.  No t-shirt. No official sponsers. No water at the finish line. No bananas. Just a fun 5k! 



Here are some questions that are frequently, or not so frequently asked:

Where do I go for this crazy race?
We run on the Bruce Freeman Rail Trail in Chelmsford Center.  We most often park at Center Sports at 11 Cushing Place in Chelmsford.  This is right off of 110 in Chelmsford Center.  You could also park at the Bertucci/Java Room Ginger Ale Plaza at 14 Littleton Rd.  The start line is right behind Bertuccis.  Walk to the end of the plaza (by the bank) and there is a set of stairs that will lead you right to the starting line.  Don't look for the crowds of runners.  Look for a tall skinny guy and a "race director" holding a pad of paper and a wrist watch. Remember, low key.

What do I wear?
The answer to this question is obviously dependent on the time of year you ask it.  Prepare for the worst as there won't be a warming hut or volunteers to throw a foil blanket over you at the end of the race.  You can however warm up or cool down at the Java Room after the race with hot cocoa or ice coffee. 

What should I bring?
Friends!  Oh, and you might want to bring a stop watch.  You never know when I might forget mine at home.  Or bring friends who have stop watches.  Friends are good.  Bring lots of them.

Am I expected to run fast?
If this excludes having fun, then absolutely not.  Have a good time.  Come each month and run a bit faster each time.  Cheer on your friends and other competitors (who will soon become friends).  No one has volunteered or is getting paid to cheer so we've got to take care of this ourselves.

Will my name be in the paper if I run fast enough?
This is all dependent on whether or not our esteemed press manager Mr. Patrick Cook comes to the race.  I encourage you to write your own press release and send it in to the local press if Pat chooses to sleep in.  This should by no means encourage you to run any faster than necessary.

Will my time be listed on Cool Runnings?
This question cracks me up the most. Again, remember low key.  One of these days I may remember to send in the times to Cool Runnings. I do keep record of all times on a very professional pad of lined paper.  I'm always happy to send you your times.  Just shoot me an email.

Will the race always be on the first Sunday of each month?
Yes, at 8:30.  Why 8:30?  The Java Room opens at 9:00.  Enough said.

What happens if the race director doesn't show up?
You should run anyway.  The whole reason I came up with this silly thing was to get a race in every month.  My plan is to be there rain or shine.  If I'm not there, you should run without me and have fun.  Don't forget to have fun.

How can I get the word out about this fabulous race series?
Forward this message or send me your friends emails and I will send them an "official" invitation.  Also consider sharing the race blogspot at http://nobananasraceseries.blogspot.com.  No worries, this is as high tech as we are going to get.

Does "No Bananas" suggest anything more than the fact that you do not hand out free bananas at the end of the race?
I'm a bit concerned with how many men have asked me this question.  Really guys. "No Bananas" means only that the yellow fruit will not be freely available after the race. 

How did this email ever start coming to me and how can I stop getting this thing sent to me every month?
Hmmm...that's a hard one.  You probably mentioned to a friend of a friend that you like running or imagined yourself doing a 5k at some point in your life.  You can always send me a request to drop you from the esteemed group of athletes who receive this invitation each month.  Before you do this however, you might want to join us for a run and check out this crazy bunch at the monthly No Bananas Race series.

COME JOIN US!

Oh Reuben how I miss you so! Happy 30th!

Every year on the Saturday of Memorial Day weekend I get a little homesick for Southern Wisconsin.  Wait, "a little" might be a slight understatement.  Each year the Whalen Clan gathers for Reuben's Run, a small 5k race that raises funds to supports an alcohol-free post Prom for a rural high school in Albany, Wisconsin.  Although I haven't been able to run it in over 15 years, it never gets easier to miss.  Each year, many members of my family gather to run the out-and-back 5k on the rolling hills of Green County.  Every year, more and more Whalens and Whalen-friends join the team Whalen's Grocery named after the general store my grandfather and his parents once owned in the center of town.  I think if you asked any of the runners to describe this fabulous race, they would probably laugh and ask you which race you were referring to.  As far as races, it lacks the fabulous tech t-shirts, bonus bags, post-race dance party and beer tent.  But what it lacks in giveaways, it makes up in tradition and heart.  This is why I was feeling so blue Saturday morning at 8:30 am CST.

Reuben's Run may be where my love for the running was born.  I probably wasn't even 10-years-old when I ran my first Reuben's, and I ran every year until my junior year of college.  Every year my aunt Mary would pick my siblings and me up before the sun was up, pile us into her blue Cadillac, one that included automatic locks and windows, and encourage us to the starting line.  My older, very cool cousins would always appear, sometime after the race director started the race, hoping no one else had entered their age bracket.  The race was never about how fast you could run but whether or not you could run faster than that person who just might be in your age group. Collecting hardware as a Whalen was far outweighed the race t-shirt donning a scary picture of a guy named Reuben.

Who is Reuben? I am going to have to answer this question based on my childhood memory, as my recent research on Reuben was tremendously disappointing.  I believe the legend goes that Reuben was an infamous citizen on Albany who lived long ago in a caves along the Sugar River and hunted deer with his bare hands.  My Grandma Ruth and cousins used to scare my twin sister and me with stories of Reuben's ghost.  I imagine these stories always made me run a little bit faster.

I would like to congratulate Reuben's Run on turning 30 this year and once again ruining a perfectly lovely first day of my Memorial Day Weekend.  Reuben's Run, like so many small town races, isn't about the speed, the course, or even the hardware.  It is about sharing a run with the ones you love.

Wednesday, May 25, 2011

Massachusetts Inaugural Race to the Beach 2011!

Now that I am almost fully recovered, I think I'm ready to sign up for RTB 2011.  What a great relay...200 miles of pure...wait, 203 miles of exhausting fun.

My team, Dude, where's my van? started early at 8:30 am at Mt. Wachusetts in Princeton, Massachusetts.  We weren't surprised to be one of the first heats.  We had no delusions of speed nor grandeur. Our philosophy, if you can't bring the speed you better bring the tutus.




Jan reminding us that we must not forget safety.
Proper reflective gear only enhances the look.
This is the end of my first leg.  I started around 3:00 and averaged a 9:25 mile on the 6.11 mi. leg.  Not bad since I assumed I would average closer to 10:00. The route gave me a beautiful tour of Berlin and it was fun to see so many towns where my students live.  We are lucky that spring was so late this year as all the flowering trees looked as good as we did.


My second leg started near Wrentham at 12:00 am and was supposed to be 8.11 miles.  I had managed to eat well and nap throughout the afternoon so I was feeling really good.  The first couple miles were really dark and it was challenging to navigate the fog with the headlamp. I finally just ran with my lamp in my hand and was happy to get on a main road two miles in.  My legs felt great and I couldn't have asked for better weather.  Four miles in and I hear "on your right" and out of nowhere a runner flies by me.  He kindly said, "Lookin' good." as he made me "roadkill".  This didn't discourage me, as I knew that we would start getting passed consistently over the next 16 hours.  I learned later that his team had started at 2:30 pm.  Again, tutus, not speed.

At mile 6.25, Charles, our fearless captain met me with water.  I was feeling great and ready to end the run in about 15 minutes.  My time looked solid and I was excited that we had managed to shave nearly a half hour off our projected time.  About a half mile later I was met by a driver of a pickup truck asking me why I was running in the middle of the night.  I answer him quickly and kept running, assuming I would be done in a mere 10 minutes.  Ten minutes later I got interrupted again by another truck of questionably sober teenagers asking me what I was up to.  I begin to run faster as my adrenaline kicked.  I think it took me another half mile to realize I hadn't seen a race arrow for a very long time. At this point I ran for another couple minutes looking for directions and then turned back in search of yellow signs.  I think I must of run over three additional miles in search of my wrong turn.  Fortunately Charles found me at my original wrong step and told me to get in the van. I refused insisting I would finish the leg on my own legs.  I managed to totally blow our cushion as well as scare the tutus off my team. They were great sports about it and in the end it made for an interesting story.

I was able to crash in the van for the next few hours thanks to our excellent navigational crew Charles and Andrea.  My final leg started at about 9:00 am on Saturday.  It was 5.85 miles and felt twice as long as my night leg.  It was all mental and all I can really say about it is that I ran it all, barely. I must have been passed by at least ten runners.  In the end it was great to be done and I was ready to cheer on the rest of my team.

Here we are in Westport waiting for our final runner.  We ran 11 runners instead of 12.  This worked out well as we had a bunch of generous team members willing to pull extra miles at the end.  Three of our final runners each ran four legs, their final legs being the hottest and sunniest ones of the entire race. Thanks Ed, Bob and Randy!



We got to all run in together at the end. I have absolutely no idea 
what this runner was going in this short other than giving us a visual 
for what we feared might happen at the finish line.

Thanks to "Dude! Where's my van?" for being part of a great weekend.  A special thanks to Charles for organizing us and Andrea for roping me into this crazy plan.  For me running is about challenging myself and getting to know new people. RTB definitely provided that venue and I look forward to running with these dudes again soon.

Tuesday, May 24, 2011

It's time I get started

As my dear seniors of the Francis W. Parker Charter Essential School Class of 2011 near graduation, it is about time I start my own senior project product.  Every school year I have the honor of working closely with a small group of seniors on their senior projects.  I get to learn about all kinds of crazy topics from the culture of ski bums, watchmaking, Brazilian favelas, to the psychology of serial killers.  This year I proposed my own senior project around the essential question "How can I become a faster runner?"  While I was not nearly as successful as my students on the research and product portions of the project, I did make tremendous strides in both becoming a faster runner and completing the benefit requirements of the project.

During the senior project, each senior is required to complete a senior project that includes an essential question, a research project, a product and a benefit. The benefit must be connected to their project topic and benefit others in a small or large way.  My benefit was to design a free race series for area runners.  This idea first came up when I decided that for my product I would run a race each month and demonstrate progress each month.  As my student know me, I can be quite a cheap-skate.  I did the math and realized that the entry fees of these races might add up quickly.  I didn't really want any more race t-shirts and because I have young kids I couldn't always be sure to fit in a race each month if most of them are run during the middle of a weekend morning.  My solution?  I began my own free race series located five minutes from my home the first Sunday of each month.  It would be a free race, early in the morning without any frills. No official time, no race t-shirts, no hardware, no water, no bananas.  Nada.

The No Bananas Race Series is over six months old.  Each month we have had more runners, faster times and more fans.  Most importantly we have had a new 5k runner almost every month.  This is especially exciting for me because when I can help provide an experience for someone to challenge themselves in running farther or faster, then I feel like my running is benefiting others.

So what is the future of this blog if I really should have wrapped up this senior project a couple weeks ago?  I think this blog will be about sharing the monthly race results and exploring how this teacher, mother, runner and race director learns and continues growing through the eternal senior project which is life.


First Ever No Bananas 5K Race in November



May No Bananas 5k Race